10 Interesting Yogurt Facts
You will know more about a food generated from the bacterial fermentation of milk on Yogurt Facts. Yogurt cultures are the bacteria to create yogurt. The lactic acid is produced from the bacterial fermentation of lactose. On the milk protein, the lactic acid serves as tart flavor and texture. The common type of milk to produce yogurt in many parts of the world is from cow. Let us check other interesting facts about yogurt by reading the following post below:
Yogurt Facts 1: other milks
You can also generate yogurt by using the milk from other animals like yaks, camels, mares, ewes, goats, and water buffalo.
Yogurt Facts 2: the common yogurt cultures
Can you mention the common yogurt cultures? Streptococcus thermophilus bacteria and Lactobacillus delbrueckii subsp. Bulgaricus are the prevalent ones to create yogurt. During or after culturing yogurt, bifidobacteria and lactobacilli usually will be included.
Yogurt Facts 3: how to produce yogurt
The first thing to do to produce yogurt is by heating the milk until the temperature reaches 185 degrees F or 85 degree C. Then leave it to cool with the temperature at 113 degrees F or 45 degrees C. Then it will be mixed with bacterial culture. To make sure that fermentation occurs, the mixture should be in the temperature of 113 degrees F for 4-12 hours. Check facts about walnut here.
Yogurt Facts 4: the ingredients
Yogurt contains 4 percent carbohydrates, 5 percent fat, 9 percent protein, and 81 percent water.
Yogurt Facts 5: the dietary energy
It provides you with 97 kcal or 406 kilojoules of dietary energy per 100 gram of yogurt.
Yogurt Facts 6: vitamin and minerals
Yogurt is a good source of vitamins and minerals. It contains selenium, phosphorus, protein, riboflavin and vitamin B12.
Yogurt Facts 7: Da-hi
Have you ever heard about Da-hi? This yogurt is originated from India. The people who live in Bihar and Nepal gave it an important status due to its cultural symbolism.
Yogurt Facts 8: the vegetarian people
The vegetarian people who live in India consume yogurt created from beans or lentils. The people who live in eastern regions of India consume the sweet yogurt. Get facts about wine here.
Yogurt Facts 9: cosmetics
Yogurt is often mixed with honey and turmeric to create cosmetics in Pakistan and India. The women apply sour yogurt on their hair as a conditioner.
Yogurt Facts 10: the popularity
Yogurt is one of the popular dishes in Nepal. People will serve it as a dessert and appetizer.
Are you impressed after reading facts about yogurt?